Hi jonny im paul a friend of keith goldup he told me about your courage quest, I youst to ride alot in my younger years i first rode round the isle of wight in two days wonderful scenery a little bit hilly. A year later i did a 200 mile trip around the area of cheddar, bath and bristol.I really want to get back in to endurance cycling again any tips? Anyway keep safe, keep your bum on seat and use your gears it anyway got a few more miles out me, good luck
Go on Mr Wells you can do it it's goin 2 be a tuf ride but Mum, Mollie and i no u can do it
ReplyDeleteMr Wells i know u can do this ride
ReplyDeleteGo mr.Wells u can it!!!!
ReplyDeleteJust don't give up!!!
P.S drink a lot of water.
Hi jonny im paul a friend of keith goldup he told me about your courage quest, I youst to ride alot in my younger years i first rode round the isle of wight in two days wonderful scenery a little bit hilly. A year later i did a 200 mile trip around the area of cheddar, bath and bristol.I really want to get back in to endurance cycling again any tips?
ReplyDeleteAnyway keep safe, keep your bum on seat and use your gears it anyway got a few more miles out me, good luck